Daily Om ~ Silent Change

photo(263)Change can enter our lives silently and this change can be just as important as change we have worked hard for. We all see things about ourselves, our relationships, and our world that we want to change. Often, this desire leads us to take action toward inner work that we need to do or toward some external goal. Sometimes, without any big announcement or momentous shift, we wake up to find that change has happened, seemingly without us. This can feel like a miracle as we suddenly see that our self-esteem really does seem to be intact, or our partner actually is helping out around the house more. We may even wonder whether all of our hard work had anything to do with it, or if it just happened by way of grace.

As humans, sometimes we have relatively short attention spans, and we can easily lose track of time. We may worry about a seedling in a pot with our constant attention and watering for several weeks only to find ourselves enjoying the blooms it offers and wondering when that happened, and how we didn’t notice it. Nature, on the other hand, has infinite patience and stays with a thing all the way through its life. This doesn’t mean that our efforts play no part in the miracle of change—they do. It’s just that they are one small part of the picture that finally results in the flowering of a plant, the shifting of a relationship, the softening of our hearts.

The same laws that govern the growth of plants oversee our own internal and external changes. We observe, consider, work, and wonder, tilling the soil of our lives, planting seeds, and tending them. Sometimes the hard part is knowing when to stop and let go, handing it over to the universe. Usually this happens by way of distraction or disruption, our attention being called away to other more pressing concerns. And it is often at these times, when we are not looking, in the silence of nature’s embrace, that the miracle of change happens.

Source: Daily Om

 

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Daily Om ~ Lightening the Soul

delicate flowersIt is only when we actively seek to work through our issues that we can lighten the load and our souls can evolve. From the moment we are born, our souls may feel heavy because they are carrying the weight of all we have lived, loved, and learned in our past incarnations. It is only when we actively seek to work through our issues that we can lighten the load and our souls can evolve. Divesting ourselves of what no longer serves us, such as unwarranted fear, the inability to feel empathy, or self-limiting behaviors, are just some of the many challenges we may face in this lifetime. While some issues we face are easier to deal with because they are the final remains of residue from a past life, other issues offer greater challenges because we are meant to work through them throughout this lifetime.

Often, we expect ourselves to recover quickly from difficult or painful circumstances. When we do not or cannot, we may feel emotionally inept or hopeless. The evolution of the soul, however, is an ongoing process that can take many lifetimes. It is a matter of accepting that even when we do our best there are going to be situations, people, and outcomes that we cannot control. It is also important to remember that your experiences now may be setting the groundwork for future healing—whether in this lifetime or the next one. The more you release in each time, the more you grow and the more your soul will evolve.

Although it is not always possible to work through all of our issues in a single lifetime, it is important that we confront what we are called to face in this life and do the work we need to do. It is also important to remember that the most effective way to let your soul grow is to be an active participant in life. Be present in each moment and your soul will do this work for you.

Source: Daily Om

Daily Om ~ Your Perfect Teacher

drawnflowerAll the situations in our lives, from the insignificant to the major, teach us exactly what we need to be learning. Many of us long to find a spiritual teacher or guru. We may feel unsure of how to practice our spirituality without one, or we may long for someone who has attained a higher level of insight to lead the way for us. Some of us have been looking for years to no avail and feel frustrated and even lost. The good news is that the greatest teacher you could ever want is always with you—that is your life.

The people and situations we encounter every day have much to teach us when we are open to receiving their wisdom. Often we don’t recognize our teachers because they may not look or act like our idea of a guru, yet they may embody great wisdom. In addition, some people teach us by showing us what we don’t want to do. All the situations in our lives, from the insignificant to the major, conspire to teach us exactly what we need to be learning at any given time. Patience, compassion, perseverance, honesty, letting go—all these are covered in the classroom of the teacher that is your life.

We can help ourselves to remember this perfect teacher each day with a few simple words. Each morning we might find a moment to say, “I acknowledge and honour the teacher that is my life. May I be wise enough to recognize the teachers and lessons that I encounter today, and may I be open to receiving their wisdom.” We might also take some time each day to consider what our lives are trying to teach us at this time. A difficult phase in your relationship with your child may be teaching you to let go. The homeless person you see every day may be showing you the boundaries of your compassion and generosity. A spate of lost items may be asking you to be more present to physical reality. Trust your intuition on the nature of the lesson at hand, work at your own pace, and ask as many questions as you want. Your life has all the answers.

Source: Daily Om

Daily Om ~ Moonstone

moonswtone1It is said moonstones have been imbued with mystical properties that extend the fabled powers of the moon into daytime. Moonstones, gems named for their resemblance to the familiar glowing orb in the night sky, offer us more than mere beauty. Their association with moon goddesses throughout the world may explain why moonstones’ qualities seem to reach out to assist all those who find themselves under the moon’s light, from travelers and those at sea to lovers and dreamers. Throughout the world, moonstones have been imbued with mystical properties that extend the fabled powers of the moon into daylight hours.

In India, they are thought to give sweet, beautiful dreams by night but have gained a reputation for enhancing intuitive sensitivity and spiritual vision of the “third eye” at any time of the day. This connection to the subconscious was also recognized in the Middle Ages in Europe, where it was believed that gazing into a moonstone would cause you to fall into a deep sleep that allowed you to see the future. This extends to the power of fertility, where in Arabia, women sew moonstones into their garments to enhance their fertility. This association with fertility even extends to the fertility of crops, which is why moonstone amulets have been seen hanging in fruit trees before harvest. To further enhance the power of your moonstone, try putting them outside in the light of the full moon.

Moonstones, sometimes likened to a raindrop or tear, have long reminded people in Asia that the moon cannot be seen during the rain, just as it is difficult to see through our tears. By bringing love and abundance into our lives today and helping us to see the future, moonstones allow us to bring the hope of all good things into our lives.

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Source: Daily Om

Daily Om ~ Squirrel Medicine

Eastern_Grey_SquirrelSquirrel medicine reminds us to set aside a portion of our most precious resources as an investment in the future. Native Americans considered all living beings as brothers and sisters that had much to teach including squirrels. These small creatures taught them to work in harmony with the cycles of nature by conserving for the winter months during times when food was plentiful. In our modern world, squirrels remind us to set aside a portion of our most precious resources as an investment in the future. Though food and money certainly fall into this category, they are only some of the ways our energy is manifested. We can conserve this most valuable asset by being aware of the choices we make and choosing only those that nurture and sustain us. This extends to the natural resources of our planet as well, using what we need wisely with the future in mind.

Saving and conservation are not acts of fear but rather affirmations of abundance yet to come. Squirrels accept life’s cycles, allowing them to face winters with the faith that spring will come again. Knowing that change is part of life, we can create a safe space, both spiritually and physically, that will support us in the present and sustain us in the future. This means not filling our space with things, or thoughts, that don’t serve us. Without hoarding more than we need, we keep ourselves in the cyclical flow of life when we donate our unwanted items to someone who can use them best. This allows for more abundance to enter our lives, because even squirrels know a life of abundance involves more than just survival.

Squirrels use their quick, nervous energy to enjoy life’s adventure. They are great communicators, and by helping each other watch for danger, they do not allow worry to drain them. Instead, they allow their curious nature to lead the way, staying alert to opportunities and learning as they play. Following the example set by our squirrel friends, we are reminded to enjoy the journey of life’s cycles as we plan and prepare for a wonderful future, taking time to learn and play along the way.

Source: Daily Om

Daily Om ~ Expanding Their Vision

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Nine Ways to Help Others Awaken to Consciousness :

1. Living by your values allows you to become a positive source of inspiration for others. Don’t hide – express yourself and embrace life without reservation. By simply being yourself, you can help the people in your life see how one person can make a difference by being a living example of consciousness.

 2. When you communicate your views, do so casually and in a nondogmatic manner. Allow the people you speak with to ask questions. Offer only as much information as they are ready to hear.

 3. Igniting the spark of consciousness can be as easy as giving someone a gift. A favorite book, a medicine bag, or a beautiful gemstone can pique your loved ones’ curiosity and prompt them to begin an exploration of the soul.

 4. Teaching a friend, relative, or colleague to meditate or chant can put them on the path to consciousness while simultaneously reducing their stress levels.

 5. Others may want to know more about living consciously but are unsure of how to begin. Starting a discussion group – even a virtual one – can help you reach out to individuals that are eager to learn.

 6. By recognizing and acknowledging the inherent value in everyone you encounter, you can teach them how to value others. Sometimes, the easiest way to encourage people – even challenging ones – to respect others is to respect them first.

 7. Invite people from your personal and professional lives to join you in attending a ceremony or ritual. The experience may touch them in a profound way or introduce them to a new spiritual path.

 8. Casually point out the interconnectedness of all living beings using concrete, everyday examples. Many people are unaware of how their actions affect the world and are intrigued when they learn of the power they hold.

 9. Introduce your loved ones to conscious living in a lighthearted and enjoyable way. Serve delicious organic recipes at gatherings, volunteer as a group, and show them how wonderful it can feel to be truly aware and connected to the universe.

Source: Daily Om